Honor your need for Sleep
Sat, Feb 24
|Casa de Luz Village
Sleep is more than just a luxury - it's vital to good health. Together, we'll uncover solutions to common sleep problems, in a holistic and natural way. Plus, learn why sleep is so important for brain health.
Time & Location
Feb 24, 2024, 1:00 PM – 3:00 PM
Casa de Luz Village, 1701 Toomey Rd, Austin, TX 78704, USA
Guests
About the event
Good, restorative sleep is vital to a healthy body and a healthy brain. In this wellness social, you will learn surprising facts about how your brain uses sleep as nourishment. We'll discuss common sleep challenges and brainstorm natural solutions to move you toward better, restorative sleep. You will receive free access to the BURST! online community and chat space after attending this class.
Meet us in the inviting Tranquility Room at Casa de Luz Village.
What you will get from this class:
Tips on how to boost hours of sleep, naturally
Digital presentation to follow as we touch on talking points
Snack ideas that promote sleep
Tickets
RSVP
Ticket includes a digital presentation, tips for better sleep, and solutions to common sleep challenges. Specific handouts to take home that you can keep.
$36.00
+$0.90 ticket service feeSale ended